October Full Moon Ritual

Service Description

Under the Hunter’s Moon: A Restorative Yoga, Herb & Journaling Ritual The full moon is a natural time for releasing what no longer serves you, celebrating the current cycle, and gathering your energy for what lies ahead. This workshop combines gentle movement, subtle energetic tools, and quiet self-inquiry to help you slow down and reconnect. What to Expect Gentle Lunar Movement: A slow-flowing, restorative yoga sequence, with props and bolsters to support your practice Flower Essences: Custom-blended flower essences offered at the start of class to support emotional balance, energetic clarity, and presence. Herbal Tea Ritual: Sip a warm, grounding herbal blend specially selected to soothe the nervous system and anchor your senses. Guided Journaling: Reflective writing prompts designed to illuminate what you are ready to shed, celebrate your growth, and set clear intentions for the upcoming cycle. What to Bring A journal and your favorite pen A water bottle Cozy layers (socks, a sweater) for the quiet, reflective portions of class Yoga mats and props are provided, but feel free to bring your own No prior yoga or journaling experience is needed—all bodies and levels are welcome.